Tag Archives: diet

Low Fat, Low Salt – Bah, Humbug!

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I do not subscribe to the low fat, low salt method of cooking, although I do agree with the nutrition experts that humans should limit sugar. Humans need fat – real fat, like the kind in raw butter and whole … Continue reading

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IANS – Cholesterol

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IANS – It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so. ~ Mark Twain When George Gershwin composed the song It Ain’t Necessarily So, he was onto something. … Continue reading

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