Tag Archives: sugar

Old-Fashioned Cooking – Christmas Candy

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In this modern-day-take-it-out-of-the-freezer-and shove-it-in-the-microwave world, we often lose sight of what real food tastes like. Not too surprising, when you look at the ingredient lists on most prepared foods. Many so-called foods have more chemicals than food ingredients. I figure … Continue reading

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The Real Normals – Blood Sugar

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https://pixabay.com/en/diabetes-blood-sugar-diabetic-528678/ The Real Normals – Blood Sugar I’m an old nurse. Literally. I graduated in 1968. When you spend half a century in the same career, you are uniquely positioned to evaluate the changes that have occurred in the medical … Continue reading

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Low Fat, Low Salt – Bah, Humbug!

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I do not subscribe to the low fat, low salt method of cooking, although I do agree with the nutrition experts that humans should limit sugar. Humans need fat – real fat, like the kind in raw butter and whole … Continue reading

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