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Categories
Chris Martenson
Monthly Archives: January 2015
The Animals Inside You
As a rancher, I tend to talk a lot on this blog about our animals. However, some of the most important animals in our lives actually live inside us. Yep, I’m talking about your gut flora or microbes — those … Continue reading
Posted in Food, Health
Tagged bacilli, butter, cheese, coffee, gluten, gut microbiome, lacto-fermented foods, lactose intolerance, milk, probiotics
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Old-Fashioned Cooking: Short Ribs with Onion Gravy
http://www.chicagomeat.com/product_details.asp?ProductID=31 In this modern-day-take-it-out-of-the-freezer-and shove-it-in-the-microwave world, we often lose sight of what real food tastes like. Not too surprising, when you look at the ingredient lists on most prepared foods. Many so-called foods have more chemicals than food ingredients. I … Continue reading
Posted in Farms, Food, Recipes
Tagged beef, brown rice, old-fashioned cooking, onion gravy, short ribs
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Of Two Minds
Real home-made butter is one of the perks of having a milking cow. It makes the early mornings and late evenings, the hauling of hay, the cold fingers in winter and the sweat in summer well worth the effort. To … Continue reading
Posted in Farms, Food, Health
Tagged butter, churn, cream, Dazey churn, food processor, milk cow
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