Author Archives: Bee

Beans

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Beans, beans, the musical fruit; the more you eat, the more you toot. The more you toot, the better you feel. Let’s have beans for every meal! Beans Vs. Grains While grains – and especially wheat – are often touted … Continue reading

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More Tomato Recipes

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Apologies for the lengthy silence. I had three staff members out, one of whom was my second RN. Even with 12-hour days I couldn’t keep up, and of course this all happened just as it was time to get the … Continue reading

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Tomato Recipes

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With all foods, the quality of the ingredients makes a big difference. That is especially true when you are using tomatoes and even more so when you are using them uncooked. Dishes like salsa, Caprese salad, fresh tomato sauce and … Continue reading

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