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Chris Martenson
Tag Archives: diet
What We Eat
One of the women I work with asked me the other day, “So since you have this big garden and everything, what do you eat?” I figured “Pretty much everything” probably wasn’t the answer she was looking for. Just because … Continue reading
Low Fat, Low Salt – Bah, Humbug!
I do not subscribe to the low fat, low salt method of cooking, although I do agree with the nutrition experts that humans should limit sugar. Humans need fat – real fat, like the kind in raw butter and whole … Continue reading
IANS – Cholesterol
IANS – It ain’t what you don’t know that gets you into trouble. It’s what you know for sure that just ain’t so. ~ Mark Twain When George Gershwin composed the song It Ain’t Necessarily So, he was onto something. … Continue reading
Posted in Food, Health
Tagged blood pressure, cholesterol, diet, heart disease, lipoprotein, medication
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