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Chris Martenson
Tag Archives: elderberry
Flu Protection?
This is the time of year when thoughts turn to flu season, helped on by all the pharmacies and grocery stores shouting “Get your flu shot here!” Actually they start shouting in August, which is stupid, because flu season runs … Continue reading
Posted in Health
Tagged blackberry, elderberry, fire cider, flu, flu shot, immune, immunity
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Herb Season
To everything there is a season, and at my house it’s herb season. Mind, it’s still calf-feeding season and gardening season and a whole lot of other seasons, but herbs are most defective for medicinal use when gathered at the … Continue reading
Posted in Farms, Health
Tagged elderberry, flu, herbs, insects, mint, season, St. john's wort, yarrow
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Canning – Gut Instincts Part 3
(If you haven’t already, you might want to read parts 1 and 2 before you tackle this) You’re full of it (or rather, them) – bacteria. Your body is covered and simply loaded with bacteria, most of which are beneficial … Continue reading
Posted in Farms, Food, Health
Tagged bacteria, calendula, canning, elderberry, fermented, gut microbiome, instincts, raw milk, water bath, yogurt, zucchini relish
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