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Categories
Chris Martenson
Tag Archives: lacto-fermented foods
The Animals Inside You
As a rancher, I tend to talk a lot on this blog about our animals. However, some of the most important animals in our lives actually live inside us. Yep, I’m talking about your gut flora or microbes — those … Continue reading
Posted in Food, Health
Tagged bacilli, butter, cheese, coffee, gluten, gut microbiome, lacto-fermented foods, lactose intolerance, milk, probiotics
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