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Categories
Chris Martenson
Tag Archives: low fat
The New Diet – Ho-Hum
So scientists are waving “The New Diet” flag in a Lancet article (the original article actually appeared in 2019 but this post got lost somewhere in the thrash of daily life). The basic tenets: it should be primarily plant-based, you … Continue reading
Posted in Food, Health
Tagged fruits and vegetables, greenwhouse gas, low fat, new diet
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Low Fat, Low Salt – Bah, Humbug!
I do not subscribe to the low fat, low salt method of cooking, although I do agree with the nutrition experts that humans should limit sugar. Humans need fat – real fat, like the kind in raw butter and whole … Continue reading