Tag Archives: sugar

How to Eat – Sugar, Salt, Fat

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Sugar – Just Say No I do not subscribe to the low-fat, low-salt method of cooking, although I do agree with the nutrition experts that humans should limit sugar. Personally, I think the current dietary guidelines still allow way too … Continue reading

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What We Eat

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One of the women I work with asked me the other day, “So since you have this big garden and everything, what do you eat?” I figured “Pretty much everything” probably wasn’t the answer she was looking for. Just because … Continue reading

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Old-Fashioned Cooking – Christmas Candy

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In this modern-day-take-it-out-of-the-freezer-and shove-it-in-the-microwave world, we often lose sight of what real food tastes like. Not too surprising, when you look at the ingredient lists on most prepared foods. Many so-called foods have more chemicals than food ingredients. I figure … Continue reading

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